Longevity Care Pathways
Yunara Life Care Pathways
We believe the best care starts with truly getting to know you. That’s why every membership begins with an in-depth consultation where we take the time to understand not just your personal and familial health history, but your lifestyle, habits, goals, and the many factors that shape your health.
From there, we create a personalized care pathway that’s designed specifically for you. As your health evolves, so does your plan, ensuring your care remains proactive, relevant, and tailored to where you are today.
Step
01
Consultation & Health Discovery
Every care pathway begins with a comprehensive consultation. We take time to understand your health history, lifestyle, goals, and the factors that shape your long-term health before recommending any testing or treatment.
Step
02
Personalized Assessment
Based on your consultation, your clinician recommends the diagnostics and assessments that will provide the most meaningful insights into your health.
Your personalized assessment may include:
- Advanced laboratory testing
- Biological age testing
- DEXA body composition
- VO₂ Max, resting metabolic rate, and/or lactate threshold
- Movement assessment
- 3D body scanning
- Continuous glucose monitoring
- Sleep Study
Not every member requires every assessment. Your clinician will recommend only the diagnostics that are appropriate based on your health history, goals, risk factors, and initial evaluation. As your health evolves, additional assessments may be introduced to ensure your care remains personalized and clinically meaningful.
Step
03
Your Care Plan
Your health history, diagnostics, and goals are combined with AI-supported analysis and clinician expertise to create a care plan tailored specifically to you.
Your personalized recommendations may include:
- Nutrition: Personalized nutrition and healthy eating strategies
- Exercise: Strength, cardiovascular fitness, and mobility programming
- Sleep Optimization: Better sleep and recovery strategies
- Stress Management: Mind-body and resilience practices
- Hormone Optimization: Hormonal health evaluation and treatment when appropriate
- Weight Management: Medical and lifestyle approaches to achieving a healthy weight
- Recovery Therapies: Therapeutic services to support recovery and performance
- Aesthetic Medicine: Treatments that complement your health and confidence
- Preventive Screenings: Age- and risk-appropriate preventive care
- Community & Accountability: Ongoing support to help you stay on track
Step
04
Healthy Habits. Real Rewards.
Your commitment to your health should come with perks. As you progress through your personalized care pathway, you’ll earn Wellness Credits that can be redeemed for select Yunara Life experiences across wellness, recovery, and aesthetics.
Earn Wellness Credits for:
- Completing personalized health goals
- Building healthy daily habits
- Improving biomarkers and validated health measures
- Demonstrating favorable biological age trends
- Completing recommended preventive screenings
Redeem your Wellness Credits for many of your favorite Yunara experiences, from restorative wellness therapies and spa treatments to aesthetic services.
Step
05
Live a Life You'll Love.
When healthy habits become part of daily life, feeling your best becomes second nature. With a personalized care pathway that evolves alongside you, we’re here to help you stay healthy, age well, and spend more time doing the things you love.
As a Yunara member, you’ll also enjoy:
- Preferred pricing on your personalized care pathway, as well as wellness, aesthetic, and spa treatments
- Priority scheduling
- Exclusive member events and experiences
- Seamless referrals through the Yunara Collective for coordinated specialty care when needed
It’s our way of making exceptional, proactive care an ongoing part of your lifestyle
Yunara Longevity Membership Program
A structured, evidence-based longevity assessment and intervention system designed to identify modifiable drivers of biological aging, personalize lifestyle medicine prescriptions, and track progress over time. All components are aligned with the principles of the American College of Lifestyle Medicine.
Step 1: Comprehensive Digital Intake & Behavioral Assessment (In-App)
Only available for Premium App members and Physical Center members
Medical & Family History
Lifestyle & Daily Structure
Occupational & Environmental Context
Psychosocial & Social Determinants
Behavioral Health & Substance Use Context
Readiness & Engagement Factors
Step 2: On-site Assessments & Diagnostics
YEARLY
Biological Age & Advanced Aging Signals
- Immune and inflammatory aging markers (e.g., glycan-based measures)
- Epigenetic age markers reflecting long-term aging velocity
Bi-ANNUALLY
Advanced Laboratory & Aging Biomarkers
Comprehensive fasting laboratory evaluation, including:
- Cardiometabolic health and insulin sensitivity
- Inflammatory and immune markers
- Liver, renal, and metabolic function
- Hormonal and endocrine status
- Micronutrient sufficiency
Targeted labs are reassessed as clinically indicated for each individual.
Integrated Movement and & Performance Readiness Assessment
Trainer-led assessment evaluating:
- Trunk and postural control
- Squat and hinge mechanics
- Frontal-plane and lateral strength
- Foot, ankle, and load-transfer patterns
- Aerobic capacity relative to movement skill
Findings inform individualized exercise, progression, and recovery planning.
Physiologic Assessment & Body Composition
- Vital signs and anthropometrics.
- DEXA scan to evaluate total body fat, visceral adipose tissue, lean mass distribution, bone mineral density, and sarcopenia risk
Fitness & Metabolic Performance
Objective performance measures may include:
- VO₂ max
- Heart rate recovery
- Resting metabolic rate (RMR)
Quarterly
Body Composition & Visual Progress Tracking
- 3D body scans to visually and quantitatively track changes in body shape, posture, and composition. Members may also opt to do monthly scans.
Step 3: AI-Driven, Clinician-Guided Personalization
Data from digital and in-person assessments is synthesized through Yunara Life’s AI-supported platform to identify patterns, prioritize modifiable risk factors, and generate personalized lifestyle medicine recommendations.
All AI-generated insights and proposed prescriptions are reviewed, contextualized, and guided by licensed clinicians, ensuring recommendations remain clinically appropriate, individualized, and responsive to real-world considerations.
Personalized lifestyle medicine prescriptions may include:
- Nutrition
- Cardiovascular and resistance training
- Sleep optimization
- Stress and nervous system regulation
- Alcohol-aware habit modification
- Social connection and community engagement
Prescriptions are updated iteratively as new data becomes available, combining continuous data analysis with clinical oversight to support safe, sustainable, and effective long-term care.
Step 4: Engagement, Monitoring & Rewards
Members earn dynamically weighted points for:
- Sustaining prescribed behaviors
- Improving biomarkers and mental health scores
- Demonstrating favorable biological age trends
- Unlock premium rewards by completing USPSTF recommended screenings (pap smears, colonoscopies, STI screenings)
Points are redeemable through Yunara Life experiences.
Step 5: Live Your Best Life!
When healthy habits become part of daily life, energy returns, illness fades into the background, and life opens up. Prevention gives you the freedom to feel strong, clear, and fully present, so you can pursue what you love, connect more deeply, and enjoy life as it’s meant to be lived.
Additional Membership Benefits
Members receive preferred pricing to all a la carte services at Yunara Life, priority scheduling, and exclusive access to Yunara events and experiences. Membership also includes seamless referrals to the Yunara Collective, providing coordinated access to trusted specialists for full lifestyle support.